Yes I fell off the diet wagon! I fell hard and have been off for a while. I worked so hard and lost about 17lbs at the beginning of August. I ate right and worked out 4 to 5 times a week. Then when Christmas rolled around, well we all know what happens at Christmas time. I ate and ate and completely stopped working out. I had all intentions of beginning my workout regime in January, but then I hurt my wrist. My normal workouts included lots of hand weights and well I can't do that right now. So starting yesterday I am back on the diet and exercise. I plan on still doing the 30 min. workout on Fit TV with Gilad, but just not use weights until I am back to normal. I hope to lose the few pounds I gained back plus lose a little more. Wish me luck!
As for the weekend, it has been a relaxing one. Friday we had the normal La Cabana and we got to eat outside. It was so nice! Then we went to Michael and Amy's and sat by their new fire pit and enjoyed more of the beautiful weather. Saturday we went to Anderson where we met up with my parents and my niece Brinsley. We ate Olive Garden and the shopped at the mall. Today we are going to my parents to celebrate Nick's, Brinsley's, and my dad's birthday. Should be fun!
What are your weight loss tips?