It is time for my 1st weekly weight weigh-in! Honestly I was expecting to lose more than I did. I tend to lose a good bit the first week and then level out, but I am just going to take one week at a time!
Weight Loss: –3lbs
Workouts: 4 Kinect Biggest Loser workouts-30 mins each
Diet: Breakfast: granola with yogurt (YUM!), Lunch: Slim Fast with fruit, Snack: usually 100 calorie pack popcorn or fruit, Dinner: normal but less portions
Strengths: I did really well with eating! I did eat out Friday and Saturday for supper, but I didn’t over eat. I also only had 1 diet coke!!
Weaknesses: I wish I would have worked out at least 5 days and drank more water. I HATE water!
Goals for next week: Drink more water and workout at least 5 days.