Weight Loss: –0 lbs Yeah that is a big FAT zero!!
Workouts: 4 Kinect Biggest Loser workouts-30 mins each
Diet: Breakfast: granola with yogurt and pancakes ( I blame Nick for making and freezing a TON) Lunch: Slim Fast with fruit, Snack: usually 100 calorie pack popcorn or fruit, Dinner: normal but less portions
This is almost true. The diet has definitely been thrown off with being home almost all week ,but I have done better the last several days.
Strengths: I can’t say I had any this week. I guess I just need to step it up this week and not look backwards!
Weaknesses: I could have eaten better and worked out at least 5 times
Goals for next week: Drink more water, eat better, and workout at least 5 days.